How to choose between Polartec® Alpha™ Direct 60, 90 and 120.
The easiest way to make Alpha Direct confusing is to start with the numbers.
60. 90. 120.
They sound like temperature ratings. They’re not.
They’re fabric weights, and the simple version looks like this:
Alpha 60: lightest and most breathable.
Alpha 90: the middle ground.
Alpha 120: more warmth for colder conditions.
The longer answer is that the right Alpha has as much to do with how you move, how warm you run and what you wear over it as it does with the number on the label.
First, what is Alpha Direct?
If you’ve been searching for technical fleece, ultralight midlayers or active insulation, you’ve probably come across Polartec® Alpha™ Direct.
Polartec classifies Alpha as active insulation. Its lofted fiber structure holds warmth while letting a lot of air through, which releases heat and moisture when your effort goes up. Alpha Direct takes that a step further by dropping the separate lining fabric, which cuts weight and adds breathability.
In normal-person terms? It’s warm for how little it weighs, dries quickly, packs small and breathes well.
That makes it useful for the kind of days we get in the White Mountains.
Cold at the trailhead.
Warm ten minutes into the climb.
Wind on Franconia Ridge.
Cold again when you stop.
That changing part is where Alpha makes sense.

So what do 60, 90 and 120 actually change?
Mostly warmth, weight and breathability.
As you move from 60 to 90 to 120, there’s more material holding warmth. You also add some weight and give up some of the wide-open breathability that makes the lighter versions so good when you’re working hard.
All three are still light. A men’s medium Alpha 60 weighs about 3.5 ounces, the Alpha 90 about 4.5 ounces and the Alpha 120 about 6.8 ounces. A couple of ounces makes a noticeable difference in how a layer feels and where it fits in your system.
Alpha 60
For moving fast, running hot and carrying less.

The Alpha 60 is our lightest and most breathable Alpha. It’s the one we reach for when the goal is just enough insulation without trapping much heat.
Steep climbs. Trail runs. Fast hikes. Backpacking when every ounce counts. Cool summer mornings. Shoulder-season days when you know you’ll warm up quickly.
Choose the 60 if:
- You tend to run hot
- You spend a lot of time moving hard uphill
- Weight and packability matter most
- You want an Alpha for warmer or shoulder-season conditions
- You already carry a shell and want a very light insulation layer underneath
Put a shell over it and it also earns a place in a colder-weather system.
Shop the Alpha 60: Men's · Women's
Alpha 90
The jack-of-all-trades.

The Alpha 90 sits right in the middle. More warmth than the 60 without jumping to the 120. Still very breathable. Still packs small.
For a lot of people, that makes it the easiest Alpha to own. It covers hiking, backpacking, skiing and the shoulder seasons, when conditions change by the hour.
Choose the 90 if:
- You want one Alpha to cover the widest range of uses
- You hike and backpack across several seasons
- You’re not sure whether you run particularly hot or cold
- You want a little more warmth than the 60 but still prioritize breathability
- You’re buying your first Alpha Direct layer
This is the one we point most people toward when the answer to every question is “it depends.” Sometimes the middle ground is useful.
Shop the Alpha 90: Men's · Men's Quarter Zip · Women's
Alpha 120
When colder is part of the plan.

The Alpha 120 is the warmest of our three Alpha Direct weights. It’s built for cold starts, winter hiking, skiing and days when you’ll be glad of the extra warmth.
It’s still light by midlayer standards. But compared with the 60 and 90, you’re choosing warmth over maximum breathability and minimum weight.
Choose the 120 if:
- You tend to run cold
- Most of your use will be in colder weather
- Winter hiking or skiing is high on the list
- Your pace tends to be slower or more stop-and-start
- You want more insulation underneath a shell
If you’re climbing hard on a mild fall day, the 120 may be more than you need. On a January morning in the Presidentials, it’s a different story.
Shop the Alpha 120: Men's · Women's
Alpha works best with a shell.
Alpha Direct is built to breathe. That’s one of its biggest strengths, and it also means air moves through it easily.
Put a wind-resistant shell like the Tuckerman Hardshell or Huntington Hardshell over it and you slow that airflow down, trapping more of the warmth underneath. Take the shell off when you start working harder and the heat escapes again.
That’s why someone in an Alpha 60 under a shell can be perfectly comfortable while someone standing around in an exposed Alpha 90 is cold.
It’s also how Alpha handles the stops. The same airflow that dumps heat on the climb pulls it away when you’re standing on a summit or waiting at a trail junction. Shell on when you stop. Shell off when you go.
Alpha does the insulating. The shell decides how much of it you keep.
The number matters. The system matters more.
What should you wear under Alpha Direct?
There’s no complicated formula. Alpha Direct can be worn right against the skin, but it also works well over a light, moisture-managing base layer.
On cooler days, we think about the system like this:
Base layer: move moisture away from your skin.
Alpha: breathable insulation.
Shell: control wind and weather when you need it.
Add or remove the shell as conditions change. You don’t have to change the whole outfit every time the mountain changes its mind.
Why we make all three
Because there isn’t one perfect midlayer.
The person moving fast uphill in September needs something different from the person skinning up Tuckerman Ravine in January. Some people run hot. Some are cold before they leave the parking lot.
And plenty of us eventually find that owning more than one Alpha weight isn’t hard to justify.
Our Alpha Direct hoodies are handcrafted in Lincoln & Gorham, New Hampshire and tested in the White Mountains, where changing conditions are less an exception than part of the deal. All three weights come in men’s and women’s fits, built around the same idea: lightweight, breathable insulation that works as part of a system.
The short version
If you skipped down here looking for the answer, we respect that.
60: You run hot. You move fast. You want the lightest option.
90: You want one Alpha that does a little of everything.
120: You run cold or spend real time outside in genuinely cold conditions.
If you’re between two, think about when you’ll actually use it. Not the coldest day you might face someday. The days you actually go outside.
Still not sure? Start with the 90. You can always find a reason for another one later.

